THE STUDIO
The Sanctuary. The Pinnacle.
The place where we come together to train, to grow, and to become more.
IMPETUS was born from a belief: that training has the power to transform far beyond the physical.
We created this space for those who seek growth.
For those who embrace the challenge.
For those willing to discover what they are truly capable of when they choose to commit to themselves.
A place to push further.
To rise higher.
To become your strongest self.
We’ll see you inside.
THE PROGRAM
Our training methodology is based on developing the ultimate hybrid training program, allowing you to build muscle and strength in a healthy and intentional way, while improving your athletic and aerobic capacity.
We run simultaneous Strength and Conditioning classes throughout the day, designed to complement each other and provide the most comprehensive training program on the market.
More than 18 classes per day, more than 90 per week.
Whatever your goal, at IMPETUS we create a personalized plan for you and guide you throughout the entire process.
THE AREAS
BUILD & PERFORMANCE
Our two training areas complement each other to offer you a unique experience. You can combine them on alternate days or take two classes on the same day.
Each session is meticulously planned so that whatever your training volume, the result is always optimal.
BUILD
Classes focused on developing strength, muscle mass and body composition.
PERFORMANCE
Classes focused on developing strength, muscle mass and body composition.
THE CLASSES
We offer different types of classes, adapted to all levels and physical conditions.
60-minute classes
PUMP, SHAPE, FUNCTIONAL, HYROX
Special 90-minute classes
HYROX COMPETITION, SIGNATURE WORKOUT
Community
COMMUNITY WORKOUT, RUNNING CLUB
MEMBERSHIPS
Designed for every kind of athlete — from those just beginning to those who live for the Rock & Roll.
CONTACT
Plaza Valle Rio Mississippi 116, second floor
San Pedro Garza 66220
Monterrey
Junto a Calzada Valle
Monday to Friday from 5:30 to 21:45
Saturday from 7:30 to 13:00
Sunday from 8:00 to 12:00
+52 81 3257 0960
+52 81 3257 0960
@impetusmty